Atem: Breathwork & Meditation2.1.4
Publisher Description
Sleep better, stress less and relax deeply with breathwork & meditation.
ATEM: Breathwork, Meditation & Stress Relief for Better Sleep, Relaxation & Energy🌿
Breathe calmly, sleep peacefully, relieve stress, and energize your life in just a few minutes a day.
ATEM is your personal coach for breathwork, guided meditation, mindful breathing and deep relaxation. Reduce anxiety, ease tension, improve sleep and find calm through easy, science-backed breathing exercises.
What you'll experience with ATEM:
- Stress Relief & Relaxation: Quick breathing exercises to calm anxiety, relieve stress, reduce inner tension and clear your mind.
- Deeper, Restful Sleep: Fall asleep faster, stay asleep longer and improve overall sleep quality with targeted breathwork, sleep meditation and relaxation techniques.
- Increased Energy: Boost your daily performance, endurance and vitality through mindful breathing practices that improve oxygen flow and focus.
- Mindful Breathing Mastery: Learn proven techniques like Buteyko breathing, nasal breathing, and Shavasana-inspired full-body relaxation for greater emotional balance and rest.
- Strengthened Health & Sleep Recovery: Activate your body’s self-healing powers, support your immune system and recover more deeply - especially through better breathing during sleep and rest phases.
Key Features:
Guided Breathwork, Meditation & Sleep-Optimized Breathing
Easy-to-follow sessions combining video, audio and calming animations.
Practice mindful breathing, breath holds and meditative breathing exercises - ideal for stress relief, deeper sleep and total relaxation.
Personalized Coaching & Smart Sleep/Stress Monitoring
Your breathing exercises are personalized to your goals - from better sleep to stress reduction and daily relaxation.
ATEM uses your smartphone’s sensors to monitor breathing performance and adapt your breathwork and meditation programs intelligently.
Self-Healing through Breathwork, Posture & Sleep Recovery
Correct breathing empowers your body to self-heal.
Rediscover diaphragmatic breathing, integrate physiotherapy-based posture techniques and relax deeply with yoga nidra, Savasana and proven sleep-inducing practices.
Feel the benefits from your very first breath. Sleep better, relax deeper and breathe lighter with ATEM today.
Support: support@atem.app
Privacy Policy: https://www.atem.app/datenschutz.html
EULA (iOS): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
About Atem: Breathwork & Meditation
The company that develops Atem: Breathwork & Meditation is Qur Digital Therapeutics GmbH. The latest version released by its developer is 2.1.4.
To install Atem: Breathwork & Meditation on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-09-07 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Atem: Breathwork & Meditation as malware as malware if the download link to com.atem.mobile is broken.
How to install Atem: Breathwork & Meditation on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Atem: Breathwork & Meditation is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Atem: Breathwork & Meditation will be shown. Click on Accept to continue the process.
- Atem: Breathwork & Meditation will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 2.1.4
posted on 2026-09-08
Bug fixes and performance improvements. We’ve resolved several issues to provide a more stable and reliable experience.
version 2.1.3
posted on 2026-08-05
Fixed minor bugs for improved stability.
Enhanced the overall user experience.
Resolved the Breathing Sync issue for more reliable performance.
version 2.1.2
posted on 2026-06-24
version 2.1.0
posted on 2026-03-30
We always strive to improve ATEM to give you the best experience possible. Also with this update, which includes different bug fixes.
version 2.0.10
posted on 2023-08-21
We always strive to improve ATEM to give you the best experience possible. Also with this update, which includes a few improvements.
version 2.0.9
posted on 2023-08-11
Wir always strive to improve ATEM for you. Part of this is also fixing bugs, which is what we did in this new version.
version 2.0.8
posted on 2023-08-04
Your onboarding of ATEM is now even quicker and more seamless. Get started with breathing and meditation exercises and feel great after only a short time.
We have also improved the video controls as well as guiding you through your personal program.
version 2.0.7
posted on 2023-07-28
We've improved your experience within the Coaching program in this version.
version 2.0.6
posted on 2023-07-26
We strive to always improve your experience with ATEM!
In this new update we focused on making it even easier for you to get started with ATEM as well as navigate in between exercises.
version 2.0.5
posted on 2023-07-15
Introducing our new Meditation Coaching Program: Take your meditation practice to the next level with our expertly designed coaching program. Unlock a series of guided meditations tailored to your goals and preferences.
Discover New Breathing Exercises: We have added a variety of new breathing exercises to help you find calm, reduce stress, and increase mindfulness. Explore different techniques and rhythms to optimize your breathing patterns and improve your overall well-being.
